Body Type Calculator
Use this Body Type Calculator for women to quickly identify your natural body shape—banana, apple, pear, ectomorph or hourglass. Based on your bust, waist, and hip measureme
Body Type Calculator
Waist-Hip Ratio (WHR) Categories
- Low Risk: WHR less than 0.8
- Moderate Risk: WHR 0.8 – 0.85
- High Risk: WHR greater than 0.85
Body Shapes
- Hourglass
- Bottom Hourglass
- Top Hourglass
- Spoon
- Triangle (Pear)
- Inverted Triangle
- Rectangle
- Undefined Body Shape
What is Body Shape?
Body shape refers to the natural structure of your body—determined by the distribution of fat, muscle, and bone. It’s how your body is proportioned, and it plays a key role in how clothes fit and look on you. While every woman has a unique figure, most body shapes fall into a few common categories, such as pear, apple, hourglass, rectangle, and inverted triangle. Understanding your body shape isn’t about fitting into a certain standard—it’s about embracing your natural form. Knowing your body type helps you make smarter fashion choices that highlight your best features and boost your confidence
What Is a Body Type Calculator
A body type calculator assesses your body shape, bone structure, and fat distribution to classify you into one of three primary body types:
- Ectomorph – Lean, slender, with a fast metabolism and difficulty gaining muscle or fat.
- Mesomorph – Naturally muscular, athletic, and gains or loses weight relatively easily.
- Endomorph – Higher body fat percentage, gains weight easily, and struggles with fat loss.
Some people have a combination of these types (e.g., ecto-mesomorph or endo-mesomorph).
Types of Body Shapes Of Women?
Women’s bodies come in a variety of shapes, each with its own unique features. The most common body shapes include:
Rounded (Apple) Body Shape :
Carries weight around the midsection with a fuller bust and slimmer hips. Often has little waist definition.

Hourglass Body Shape :
Balanced bust and hips with a well-defined waist. This shape is often considered proportional and curvy.

Pear Body Shape :
Hips are wider than the bust. Weight tends to accumulate in the lower body, especially thighs and hips.

Rectangle Body Shape :
Similar width across bust, waist, and hips. The waist is not well-defined, giving a straight silhouette.

Inverted Triangle Body Shape :
Broad shoulders and bust with narrower hips. This shape gives a strong upper body appearance.

Why Knowing Your Body Shape Matters

- Dressing for Your Shape: Understanding your body shape lets you pick clothes that highlight your best features and balance your proportions. This makes you look and feel more confident and put-together.
- Improved Fit and Comfort: When you know your shape, you can choose styles and cuts that fit your body well, making clothes more comfortable and flattering.
- Guiding Fitness Goals: Knowing your body shape can help tailor your fitness routine to focus on areas you want to enhance or tone, making workouts more effective.
- Boosting Self-Acceptance: Recognizing your natural shape encourages body positivity and self-love, shifting focus from unrealistic ideals to embracing your unique form.
- Making Shopping Easier: Instead of randomly trying on clothes, knowing your shape narrows down choices, saving time and reducing frustration.
- Enhancing Your Style: When you understand what styles suit your shape, you develop a personal style that feels authentic and flattering.
FAQs about Body Shape
Explore common questions about body shape, how it's classified, and its role in fitness and health.